Pro Recovery Zone: Red Light, Cryotherapy & Physical Therapy Phoenix
Phoenix, AZ
- Clinic location
- Open evenings
- Open Saturdays
- Wheelchair accessible
- Memberships
- Mid-range
Description
Red light therapy, cryotherapy, and physical therapy outfit in central Phoenix built around recovery for people who actually work out. The owner runs the place hands-on, and reviewers who've been coming for a year or more describe real results on sore muscles and injury recovery, not just wellness theater. Membership model with ClassPass integration. One operational issue worth knowing: at least one person booked through ClassPass and found the place closed, so verify hours and appointment status before showing up if you're booking third-party. The space itself gets consistent praise for being welcoming and unpretentious. Open weekdays and Saturday, closed Sunday. Best for someone training hard who wants to drop in for red light or cryo between sessions without driving across town. Not an IV or injection clinic, so if you're looking to mix recovery modalities, you'll need to combine this with a separate aesthetic or hydration spot.
Hours
| Monday | 9AM-7PM |
|---|---|
| Tuesday | 9AM-7PM |
| Wednesday | 9AM-7PM |
| Thursday(today) | 9AM-7PM |
| Friday | 9AM-7PM |
| Saturday | 9AM-2PM |
| Sunday | Closed |
“Today” is based on the Arizona time zone and updates when the page is built.
Recent review snippets
Pulled from public Google reviews in the data — not a generated summary. Short snippets only; full “voice” copy comes later.
Booked an appointment through ClassPass, showed up and everything is shut down. Very frustrating.
1★ · 01/09/2023 18:17:46
Overall great experience! Offers great services for recovery wellness that will fit your active lifestyle!
5★ · 03/27/2022 00:55:16
I love PRZ. I discovered it via Google and went in to do Red Light Therapy. The owner was working when I came in and he was super nice and gave me a tour. I could tell he was very knowledgable but not pretentious at all. The rest of the staff have been equally as welcoming. I get a sort of Mom and Pop feel here with expertise/care/professionalism. The options for recovery are awesome-you can acco
5★ · 03/26/2022 01:18:12
Coming to Pro Recovery Zone (PRZ) for almost a full year now I have discovered a part of myself that has been required much needed attention. Taking care of your health is a priority & should be invested, this place is truly authentic. The warmth and care you receive is one of a kind which makes PRZ stand out among all other competitors. The owners Gabe Martin and Jude Adjei-Barimah are just like
5★ · 03/05/2022 06:08:05
Loved Pro Zone. Outstanding leadership and great programs. Excellent service. Best in class. Can't wait to come back!!!
5★ · 02/17/2022 20:20:04
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